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Synthesizer
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1 contribution to Optimum U: from Brain to Body
21h • 
General discussion
WHAT TOPIC FOR NEXT LIVE?
Next Friday (maybe one Wednesday too) at 3:30 eastern I'll have another live. What topic would you like me to cover?
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New comment 5h ago
2 likes • 21h
I would love to hear how you would approach programming for adult athletes. I work with a lot of men’s league hockey players (40-60 age range)
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Connor Kowalchuk
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Connor Kowalchuk
@connor-kowalchuk-5916
I run an online strength and conditioning company for hockey players
Active 1h ago
Joined Nov 2, 2026
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