I’m gauging interest in running a shuttle run simulation at Orleans CrossFit on Saturday, November 21. Time: Approximately 12:00–1:00 PM, depending on how many heats we have. If you’re interested in participating, please comment below! FIRM RSVP DEADLINE: Wednesday, November 18 at 6:00 PM. I’ll use the responses to determine whether we have enough participants to run the session and organize the heats. Great opportunity to get some practice in, work on pacing, and prepare for the test! Let’s see who’s in! 💪