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1 contribution to Ruth Performance Lab
21d •
2026 Quarterfinals Strategy Guide
This is a big one - spent a lot of time getting my thoughts in place here. I'm sure as people test workouts and we've had a chance to get a feel for some of these today / tomorrow that some of this will change... but this is a good snapshot of my initial thoughts.
1 like • 21d
Thanks for this. I was planning on #4 first due to SHSPU then tackle 1-2-3 in that order. The BMU one I’m torn between getting some upfront fresh or just going straight through 60 DB HSC - my weight is light 20# for F masters 55+ and chipping away. I will be doing all singles on BMU
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Active 10d ago
Joined Feb 23, 2026
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