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Owned by Claudia

Freedom Over Binge Eating

5 members โ€ข Free

For people who've been quietly trying to figure out binge eating on their own. You don't have to.

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3 contributions to ADHD Harmonyโ„ข
From Binge Eating and Burnout to understanding myself
Hi, I'm Claudia, an ex-German girl now living in the world - mostly where the sun is shining and the ocean is not too far. After business studies and many different jobs in marketing and sales, I escaped the corporate rat race in 2019 with a loud bang. 4 months of sick leave due to burnout and absolutely hating my life and stuffing it all down with food. It was also the time where I therapist hinted I might have ADHD and the more I looked into it the more peace it brought to myself. Since then I've done a million things from online shops to start-up founding, investing and consulting to writing a book. I actually got very lucky that I found a hobby that keeps on sparking my interest even after years of doing it: scuba diving ๐Ÿคฟ The other thing I can't stop talking about is personal development. Also the reason why I'm here. I always love learning and even though I managed to build a life that works around ADHD, I would like to manage it a lot better and strengthen my consistency muscle.
0 likes โ€ข Mar 14
@Tracy Weiss On the road in a sense that Iโ€˜m a digital nomad. Mostly jumping between Europe and South East Asia. I have been for the last 6 years with a few bases in between. My partner and I currently think of getting a new base again but Iโ€™m not sure I will ever really grow roots again somewhere. The excitement of new things has big pull and whenever I stay too long in one place the boredom sets in. But it comes at a price for sure. What was your motivation to settle down somewhere again?
How old were you whenโ€ฆ
Iโ€™m curious how old you were when you were diagnosed. I was in my 50s.
3 likes โ€ข Mar 14
Not officially diagnosed but got hinted at it at 26 when talking to a therapist about burnout and binge eating. I didn't talk anymore about it with the therapist because I had more urgent issues but the more I looked into it the more I saw myself reflected and honestly... it brought me too much peace since then.
Open Tabs
Just wondering how many tabs you all have open in your browsers right now. I hope you understand what I mean as I am not computer savvy! Currently I have 343 tabs open in Safari and 16 in Chrome. I believe this is an adhd thing. My husband is autistic and cannot understand why I canโ€™t close any of these tabs. Sometimes my browser crashes and I lose everything, but I just start again
4 likes โ€ข Mar 14
Usually after about 50 my safari starts striking and my battery runs out so fast that I close them all. My boyfriend gets anxiety whenever I show him something on my Mac ๐Ÿคฃ
1-3 of 3
Claudia Nekarda
2
10points to level up
@claudia-isabelle-9643
Binge-free since October 2020. Author of Freedom Over Binge Eating. Building what I wish I had when I was struggling.

Active 2h ago
Joined Mar 14, 2026
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