Alright team, it’s time for a brand new challenge and this one is going to fire up your strength, confidence and consistency. For the next three weeks we’re taking on the 50 Push Ups Challenge.This is for everyone in the community, whether you can do zero push ups right now or you can already bang out a few. You’ll start at your level, follow simple sessions and watch yourself get stronger week by week. What to expect: • A starting test to find your level • Three weekly training days • Optional bonus days • Weekly check ins• A final test to see your progress • A chance to move up the Championship of You leagues The goal is not perfection. The goal is progress. Show up, do what you can and celebrate the small wins. You can start on Monday, today, tomorrow or any day you like, just start! If you’re in, drop a comment below with I’m in and get ready for Day 1. Let’s build strength that carries into every part of your life.

Let’s all share our social profiles and support each other here. I’ll follow everyone back (if I miss anyone give me a nudge). I’ll start: https://www.tiktok.com/@paulpathtofreedom?_r=1&_t=ZN-923rxL8d5X9

Welcome to the community @Heidi Ramler 🌟 Feel free to introduce yourself if you want, no pressure though.

Welcome @Nindy Basra to the community! Feel free to introduce yourself if you want, no pressure 🌟

Tomorrow we kick off the Sober October Challenge together. This is your chance to prove to yourself just how strong you really are. It’s not about perfection, it’s about showing up every day and making that pledge. Tonight, take a moment to set your intention. Ask yourself: Why am I doing this? Write it down. Keep it close. That “why” will be the anchor you hold onto when it gets tough. Remember—you’re not doing this alone. We’ve got a whole community here ready to support, encourage and celebrate each other. Get ready. Tomorrow we start strong. Who’s in? Drop a 💪 in the comments if you’re ready!