Why this matters This is the framework I use to manifest. I've used it to pull off a $200,000 launch, get a house in the hills, and land the love of my life against the odds. You're a powerful soul on Earth, but if your mind, body and actions aren't in alignment, nothing lands. This formula lines all three up. What it is IVAR, like the guy from Vikings. Intention, Vibration, Action, Release. - Intention: the idea I'm trying to get across - Vibration: the emotion and embodiment behind it. How am I moving, what does it feel like - Action: what I'm actually going to do - Release: letting go of attachment to the outcome How to use it Take whatever you're creating and run it through the four steps. Get clear on the intention. Feel into the vibration and embodiment before you act. Take the action, in this case shooting and posting a video for 21 days. Then release. Post it, and let it go. The release is the hard part. That's the practice: not worrying about what people think or how many likes you get. What's next Apply this to your next video, or to anything you want to manifest, and notice what shifts. Full breakdown is in the YouTube lecture linked in the description. Magic is real. Thoughts and intentions move through the field. If it's been given from you, let it be. Bonus resource: Full IVAR breakdown https://www.youtube.com/watch?si=WRFL2x_834x5t2NG&v=xcGCnA8rClQ&feature=youtu.be

We’ve opened up a lot of new frameworks, you’ve tried some new things and you’ve spent one week in a new field of possibilities, whether you feel it or not - there’s a lot going on. This 5 minute meditation is designed to help you integrate the gifts of the work we’ve started on a deeper level and to drop any pressure you might be putting on yourself. Trust that you’re body, your unconscious mind and your soul are all wisely guiding you and YOU GETTING EXACTLY WHAT YOU NEED. Listen to this short transmission and let it do the work for you. You can also listen to this just before bed for extra magical impact. Pay attention to your dreams as that's where the deep change can show up. This doesn't have to be hard, it can be powerful and easy at the same time!

Update, this post has gone really well! 50 likes and 1.6k views, thoughtful comments from not my usual people which is pretty decent for my audience size YAY https://www.instagram.com/reel/DbeP0agstnV/?igsh=MWlvZ3NmbW5vcTByNw== Just ranted about content creation inside transformational events. Feels vulnerable. I’m waiting for angry comments and messages from people I know who do what I’m ranting about. It feels like I need some access to raw emotion to be able to post on a topic like this…but also like - cringe feeling to be touching on not totally solid emotion > clear language > thread?? It’s feels like trying to scream at a politician in my dreams and just busting into tears instead haha

First one starts in 20 MINUTES, and the next one is in 7 hours at 5pm UK. To join, click the calendar event and tap the link.

Had an idea over the weekend for a new series about the taboo archetypes I’ve learned to embrace…I’ve been getting inspired by this series style content for a while and this feels super fucking vulnerable and exciting! I can’t with IG sometimes though, the captions fucked up and it took so long to put together!!…I think I’ll try a different style soon. But happy with this output! https://www.instagram.com/reel/DbWXBBQsiCl/?igsh=MTlzNXkyYzR5cHBteA==