Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
E-Luminating Strength
53
Free
2 contributions to E-Luminating Strength
25d •
Week 2 - Lesson is live!
Happy Monday! ☀️ 1. Go over Lesson 2 : Pattern Mapping 2. Complete Action Sheet 3. Bring Action Sheet to Meeting Wednesday! Comment below: What pattern are you changing?
1 like • 23d
My pattern I will change is the timing of my food intake, I wake up early hit work then go to the gym so I really don’t get home till late and I find myself trying to get my food intake, cook and prep for tomorrow all at 11pm-12am. I will use my weekends to plan ahead for the entire week to reduce any deviation from my planned meals and eat at the appropriate times to allow digestion and get a better overall sleep
Oct 12 •
MH6 3.0 ❄️ Day 1
I am Super excited!! 😆 Wishing you all the best! I’m going to Pin 📍 this post as a reminder of what your goals are. Help each other out! We got this! 😼 Team check your Course at 7am.
4 likes • Oct 12
Happy to be a part of this, making the commitment to give my all, push past my limits and show myself what I am capable of
1-2 of 2
Active 4d ago
Joined Oct 11, 2026