@Pat Van Schalkwyk @Sandy Chong @Tamsin Boshoff how do this taste you think? All homemade accept for the flour that was purchased.

There are some meals that do more than satisfy your hunger—they bring back memories. A warm, golden vetkoek filled with rich, savory mince is one of those timeless South African favorites. For generations, it's been enjoyed at family gatherings, church bazaars, school fundraisers, rugby matches, community events, and around kitchen tables where stories were shared and laughter filled the room. It's more than just food—it's part of who we are. It reminds us of home, of togetherness, and of the traditions that connect us across cultures and generations. Today, we celebrate a proudly South African classic that continues to bring people together, one delicious bite at a time. ❤️ What does vetkoek and mince remind you of? We'd love to hear your favorite memory in the comments!

South Africa family CC made a come back to the music industry after 24 years that he last preform with: Willie en die Wenspan. "Hartstrings" is amper hier! Available July 18, 2026 Pre-save my nuwe enkelsnit nou op Spotify sodat dit op 18 Julie outomaties regstaan op jou foon. Dankie vir die ondersteuning!

This morning I was reminded yet again of the wonderful country we live in. I’ve got guests visiting from Potchefstroom — the place where I was born and spent most of my years. It took me back to memories of Vredefort, where my grandpa had a farm, and where we took Sunday School kids and Scouts for camp. And of course, I thought about the Vredefort Dome — over 2 billion years old and so massive it’s visible from space! 🌍 Did you know that from the warm Indian Ocean waves of Durban to the icy Atlantic waters of Cape Town, our coastline is one of the most diverse in the world? For me it was just a reminder this morning that our land carries stories far older than us, shaping the beauty we see today. Let’s share those stories with fellow members who don’t know South Africa like we do. 👉 Drop your favourite Did you know fact below — let’s celebrate the hidden gems of Mzansi together.

Is there anything more South African than a warm bowl of malva pudding? 🤤 Soft, sweet, sticky, and soaked in delicious syrup, it's the ultimate comfort dessert. Whether you enjoy it with custard, cream, or a scoop of vanilla ice cream, it always brings back memories of family gatherings, Sunday lunches, and winter evenings ❤️ Food tastes better when it feels like home. 👇 We want to know: How do YOU enjoy your malva pudding? 😋 Or do you have your own special twist? Share your favorite way to enjoy this proudly South African classic in the comments! SA Is Lekker – celebrating the flavors that make South Africa feel like home. Today I'm sharing my Ouma's recipe with you, enjoy!