It’s a brand-new week. A blank canvas. A new chance to show up. 👉 What’s your Essence Flag this week? Call out one… or light them all up: - SMART: A skill, strength, or focus you’ll sharpen. - FUNNY: A source of joy, flow, or play you’ll choose. - TORTURED: A shadow you’ll face and use as fuel. Declare it below. ✍️ Your words might be the spark someone else needs—or the anchor of accountability you’ve been looking for. 👇

💡 Today’s SFT Card Pull FUNNY Prompt What weird little thing never fails to improve your mood? A song lyric you mishear on purpose? That oddly satisfying crunch of the first potato chip? The smell of rain on hot pavement? Drop yours below 👇 The stranger and quirkier, the better 😈 it might just be the spark someone else needed today. ✨

What’s happening here has already blown past my expectations—this isn’t just a framework anymore, it’s a movement. And it’s because of you. This community is no longer in beta. It’s open. Come one, come all. If you know someone who would benefit from Smart Funny Tortured—invite them in. The more voices, the stronger we grow. Here’s how you can lean in right now: ✅ Invite someone you think belongs here. ✅ Share your experience—what’s resonating, what’s shifting for you. ✅ Engage with others: comment, encourage, connect. ✅ Reach out if something’s holding you back—DM me and let’s break the barrier together. Whether you’re posting daily or just hanging back, you’re part of this. Your presence matters. Let’s keep building Smart Funny Tortured into the movement it’s meant to be. —Paul

Tonight’s Funny workshop was pure magic. The laughter, the honesty, and the moments of awakening to the pursuit of pleasure to activate joy reminded us why this pillar is so essential. Thank you to everyone who showed up with your humor, your stories, and your light. Share the light that stayed with you—whether it was a breakthrough about joy, an insight on flow, or simply a moment that made you smile. Your reflection could be the medicine another member needs today. 🌟 🗓️ And remember: these workshops are not about perfection or completion—they’re about connection. You don’t need to have every worksheet done to join. Just bring yourself, your curiosity, and your willingness to play. Check the Calendar tab for the next gathering (September 10th at 6PM). Until then—drop your takeaways below and keep spreading the joy with your Smart Funny Tortured family. 💫

What a wonderful and special experience we shared in the Smart workshop. The stories, insights, and openness in the room made it unforgettable. Thank you to everyone who showed up so fully. Now we’d love to keep that spark alive. Drop your lightbulb moments below—those insights, breakthroughs, or resonant takeaways that stayed with you. Your reflection might be the very thing another SFT member needs to see. 💡 🗓️ And a quick reminder: our workshops are open spaces for exploration and connection. You don’t need to have completed every module or worksheet to join. Come one, come all. These sessions are expansive conversations where we learn from each other, whether we’re diving into Smart, moving into Funny, or anywhere along the journey. Check the Calendar tab for the next workshop. We can’t wait to see you in the next workshop. Until then—share your lightbulbs and keep the conversation alive with your Smart Funny Tortured family.