SHADOW WORK & HEALING: 7 DAYS OF HONEST REFLECTION
Here are 7 devotional journal prompts specifically for SHADOW WORK & HEALING. What part of myself do I hide the most from other people, and why? When do I become the coldest version of myself? What usually triggers it? What kind of love am I still trying to earn instead of simply receive? What patterns keep repeating in my relationships, friendships, or creative life? What emotion do i avoid sitting with the longest? (anger/shame/loneliness/grief/disappointment) Why? What version of myself am I still punishing for surviving the only way they knew how? If I fully accepted myself as I am right now, what would actually change in my life? Optional additions: ✨ pull a tarot card after each prompt ✨ create art inspired by your answer ✨ notice recurring themes throughout the week ✨ write without editing yourself <3 Gentle reminder: Shadow work is not about convincing yourself you’re broken--it's about understanding the parts of yourself that developed in order to survive, protect, adapt, disappear, perform, or endure. Sometimes healing begins the moment you stop treating your pain like evidence against your worth. Us humans spend years apologizing for scars created while trying to stay alive. We are such a brutal little species. Tender too, though. <3