I was recently featured on a Reiki podcast where I shared my story from the book I’m an author in, along with parts of my spiritual journey. I’m truly proud of myself and excited to share this moment with you all! If you feel called to support me, I’d love for you to listen, like, and share what resonated with you in the YouTube comments. Thank you 😊 https://youtu.be/1hhXSk5dwWE

Welcome to a brand new month inside The Frequency House, Housemates. I am wishing every single one of you a beautiful, deeply restorative Equinox season. For the next few weeks, we are dedicating our attention entirely to the concept of Pleasure. To anchor into this state, you must remember that your nervous system is actually a highly refined, beautifully simple binary instrument. It's designed to give you an immediate reading of Truth versus Distortion. When something is completely wrong for you, your body registers it instantly. Watch the full transmission below. 🎧

Housemates Think of this thread as us sitting together in a gorgeous lounge, just taking a moment to genuinely celebrate you. Members of the Inner Circle who dial into our monthly Zoom calls already know what time it is. There is a profound magic that happens when we stop shrinking our light. So often, we rush past our own victories. We dilute our joy and bypass the physical sensation of pride, moving straight to the next goal before our nervous system even registers the win. That habit of dimming our wattage stops today. This thread is dedicated entirely to your greatness. Owning your brilliance is not an act of ego. It is a radical declaration of your alignment. When you speak your wins aloud, you give your body permission to hold the frequency of accomplishment without apologizing for a single drop of it. The prompt for this thread is simple: "I am so proud of myself for..." Before you type your response, take a slow, deliberate breath. Notice your physical posture. Roll your shoulders back and let the warmth of your own validation spread through your chest. Whether your victory is a massive lifestyle recalibration, a quiet boundary you successfully maintained, or an emotional shift that finally clicked into place, it belongs right here. Share your triumphs below. I am so deeply proud of the work you are doing, and I cannot wait to celebrate every single one of you.

I truly enjoyed expanding and growing. This coursework will definitely meet you, where you’re at. As long as you do the work, it wi generate exactly what the title says “Legacy Through Relationships”.

These are just my thoughts on this current learning experience. I highly recommend and invite all members to participate with the Legacy Through Relationships course. These tools have helped me navigate through my days with much more assurance and clarity. I've even learned how to assess my emotions properly and respond to life's display of my own creation. Because I've either said Yes or No to everything that is currently happening. I've taken responsibility and am making the necessary edits. Thank you all for sharing your time to hear me. Peace and love 🌹