There’s a powerful truth that’s been passed down through spiritual teachings, personal development, and even modern psychology: You become what you think about all day long. The words you use after “I AM” are some of the most creative forces in your life. They shape your beliefs, your energy, and how you show up in the world. Think about two people who wake up in the morning. One says, “I am exhausted. I am stressed. I am unlucky.” That energy colors their entire day. The other says, “I am grateful. I am strong. I am capable.” Same morning, same world.. but completely different experience. Each morning, before you look at your phone or get pulled into the noise of the day, complete this sentence with three uplifting words: 👉 “I am ______. I am ______. I am ______.” For example: - I am healing. - I am worthy. - I am love. Say them out loud. Write them on a posty note for your bathroom. Write them down. Let them become the lens through which you experience your day. What are YOUR three “I Am” statements today? Drop them in the comments.. not only will it anchor them for you, but it might inspire someone else who needs those exact words today.

I’ve been reflecting lately on how different life might have felt if my younger self had heard just one truth at the right time. What’s beautiful about this inquiry is if we want to change the past we can do so by going back to it and having the conversation that the little us needed most. For some of us, it might have been… 💬 “You are enough..exactly as you are.” 💬 “It’s okay to fail. That’s how you grow.” 💬 “Love yourself first, before you try to please everyone else.” Sometimes, we don’t realize how powerful a single sentence could have been until years later. Here’s the question for you: If you could sit down with your younger self right now, what’s one thing you would tell them that they never got to hear? Your answer might inspire someone else here who needs to hear it today. Drop it in the comments ⬇️ Let’s make this thread one that heals and inspires.