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Athlete AI Community
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4 contributions to Athlete AI Community
11d •
Any stroller runners here?
If you run with a stroller, you know your watch pace makes you look slower than you are. I built a Garmin data field to fix that. It's called Parent Pace. Grade-adjusted pace only corrects for hills. Parent Pace also accounts for the weight of the stroller and kid, which gets a lot harder to push as the road tilts up. Say you're running a 10:00 mile up a 5% grade with 65 lb in the stroller. Parent Pace puts that effort at about 7:44 on flat ground, solo. It's in beta on Garmin watches with a barometer. Setup is quick: copy your Run activity, name it Stroller Run, and enter the stroller and kid weights. I'd love feedback from anyone who gives it a try. https://parentpace.app
Oct 9 •
Stop doing these 5 things
These are the 5 things I see athletes doing when they use ChatGPT or Claude to train... and I did every one of them myself when I started lol Each one has an easy swap, and the first three take under an hour. Here are the 5: 1. Using the basic chat - move to Claude Code inside an IDE. I use VS Code, a lot of people use Cursor 2. Uploading spreadsheets and screenshots of your workouts - most companies have an MCP or a public API, so find yours and have Claude connect straight to your data 3. Skipping the CLAUDE.md file - it's a snapshot of your Athlete Profile: who you are and what your goals are 4. Relying on Claude or ChatGPT's built-in memory - build an LLM wiki to structure your data, and add a database if you want to go a step further 5. Ending the day with no session write-back - a note every night so it knows exactly what you did, why you did it and how you felt I wrote up the fix and the prompt for each one, plus an overview of how to build your own AI agent: 5 Things to Stop Doing When You Train With AI We teach some of these in the 7 Day Challenge, so if you've done it you're already ahead. The more advanced topics we'll cover in Athlete AI Labs, where you build your own app or AI agent in 4 weeks: 4-Week Fitness App Challenge Which one are you still doing? Be honest 😅 Kevin
2 likes • Oct 11
1. Why do you prefer using another tool over Claude code desktop with the necessary CLIs? I started with VS code before the desktop app was up to snuff, but now I much prefer the Claude desktop app. 2. I always tell my coworkers never to upload to chat unless it’s a small file or true one time quick use. Putting files in a folder so Claude can access them strategically and piecemeal is far better for token usage and posterity. 3. 3,4,5 is why I always recommend to setup a docs folder for all projects. I see too many people running bloated Claude.md when they should typically have design/spec and roadmap docs for their projects. And updating them at the end of each session is critical. Maintaining these somewhere like Obsidian that also runs on markdown files is the next step pro move.
1 like • 30d
@Kevin Rudd I don’t know any code other than some really basic python, I’ve been a program/product manager my whole career. So I focus on the product and let Claude handle the code. For someone who wants to code alongside Claude, but not be directly in the terminal I could see how those tools are preferred. Though I think for people in my position, Claude desktop is the more streamlined approach.
Sep 5 •
Claude online
Hi, I put my athlete OS into GitHub and then pushed it all onto Claude online browser. I’ve then recreated dashboards using artifacts on Claude and then get them on automated refresh so it doesn’t require a terminal and all can be done on your phone. Just wondered if anyone else has done this and is there any issues form it?
1 like • Sep 11
I took a similar approach to @Néviton Fritzen. I setup cron jobs that pull data from Strava API and Intervals.icu API into a Supabase database. From there edge functions (some connected to Claude API) handle building the data into a dashboard that I have running on a private page of my personal website (via Cloudflare).
Aug 3 •
Intro
Hey all, I'm Chris from the greater Philly area. I'm an ex-college runner who has fallen woefully out of shape the past few years and trying to find a routine again. As a data person, and someone who interacts with claude as much as I do humans, analyzing my activities has helped me build consistency the past couple months. Finding this community seems like it might reinforce that further. Looking forward to building with y'all.
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