Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More

Owned by Chris

Learn how to lose 20-30 lbs in 12 weeks & keep it off with simple meals + and short intense workouts

Ditch the dad-bod in 12 weeks & keep it off with animal-based meals + 3x20-min strength workouts/week to optimize hormones & primal mindset for life!

Contributions
Chris Meredith
@chris-meredith-1946
Creator of The Primal Shred Protocol™ | Men’s transformation coach helping men 40+ shred fat, build strength & reclaim vital energy.

Active 4d ago
Joined Jan 31, 2023
Powered by