Welcome, brother! You’ve officially stepped into a tribe built for men 40+ who refuse to settle. This isn’t just another fitness group. This is The Primal Shred Brotherhood:Where we burn fat, build strength, and reclaim our primal edge—without wasting time on restrictive diets or exhausting workouts. I’m Chris Meredith, creator of The Primal Shred Protocol™, a proven system built to help busy high-achievers like you unlock elite energy, strength, and vitality. Here’s how to get started: 1. Introduce Yourself → Post your intro here Drop the basics: - Where are you from? - What you do? - What's your top fitness goal? - Why you’re going primal now? - Post a pic of your workout space? We want to know who we’re going to battle with. 2. Complete the “Kickstart” Mini-Course → Start here Inside: - 5 simple lessons to get you dialed in - Primal nutrition & minimalist workouts No fluff. Just results 3. Plug Into the Brotherhood Threads Here’s where the action happens daily: - 🔥 Progress & Wins: Share your milestones - 🥩 Meals & Fuel: What’s on your plate? Post your primal eats - ⚔️ Accountability HQ: Set weekly goals & check in - 🧠 Mindset & Edge: Mental game, routines, testosterone habits - ❓ Ask Chris:  Drop your questions for live calls or direct answers - 4. Join the Monthly Challenge → Check the Calendar Tab Each month we push ourselves with a challenge—physical, mental, or nutritional. You in? 5. Show Up to the Live Q&A Calls → First Thursday of every month Bring your questions. Get clarity. Win faster.Have you read the book yet? Get your copy of Fit Over 40: The Primal Shred Protocol here 6. Thinking About the Full Protocol?