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The Calisthenics Collective
46 members • Free
2 contributions to The Calisthenics Collective
7d •
The 5 Pillars YOU Should Include In Your Training
- Strength - Endurance - Stability - Mobility - Explosive When looking at your training regime… ask yourself if you combine all of these pillars throughout the week
0 likes • 6d
Definitely guilty of not training endurance.
8d •
Weighted muscle up PR (25lb)
Been stuck at this weight for a month and finally got it after countless tries. Keep going yall!
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