💧✨ Our words and thoughts have power over our bodies! This week let’s focus not just on the physical, but on the spiritual side of health. Prayer, mindset, and speaking life over our bodies are powerful tools God has given us. 🙏🌿 Here are a few verses to declare: 📖 “I am the Lord who heals you.” – Exodus 15:26 (In Hebrew: Ani Yahweh Rofecha – I Am the Lord Your Healer) 📖 “He forgives all my sins and heals all my diseases.” – Psalm 103:2-3 📖 “By His wounds we are healed.” – Isaiah 53:5 📖 “I pray that you may enjoy good health and that all may go well with you.” – 3 John 1:2 Speak these promises over your body: ✨ “The Lord is my Healer.” ✨ “I thank Him for giving me health and vibrancy.” Faith + positivity + prayer = strength, peace, and healing. 💚

🔦 Why Too Much Sunscreen Can Be a Problem: While sunscreen protects against burns, overuse blocks your body’s ability to make Vitamin D—the "sunshine vitamin" ☀️. This has led to rising deficiency rates, contributing to: - 😔 Depression & mood swings (Vitamin D supports serotonin production) - 💤 Sleep problems (it helps regulate your circadian rhythm) - 🦴 Weak bones and poor calcium absorption - 🧠 Brain fog and lowered immunity 🌞 Safe, moderate sun exposure can do wonders for your health! ☀️ Is Your Sunscreen Safe? 🤔 Many commercial sunscreens 🧴 contain harmful chemicals that can hurt both your health and the environment. 🧪 Toxic Ingredients to Watch Out For: - Oxybenzone & Octinoxate – linked to hormone disruption, allergic reactions, and skin irritation 😣 - Retinyl Palmitate – can accelerate skin damage when exposed to sunlight 😬 - Fragrance – often hides a cocktail of unknown synthetic chemicals 🤐 🌊 Environmental Impact: - These chemicals bleach coral reefs 🪸, damage marine life 🐠, and pollute water systems 💧 - Hawaii and other regions have banned some of these ingredients due to their impact on ocean ecosystems 🌍 👶 Especially Dangerous for Children:Kids absorb more through their skin—be extra cautious about what you put on them plus the sprayed sunscreen can impact everyone in the area. 🧒 ✅ Safer Alternatives: - Wear protective clothing 🧢👕 - Seek shade during peak hours ⛱️ This is a valuable article on why even healthier or natural sunscreens can cause problems. https://www.thehealthedgepodcast.com/wp-content/uploads/2019/04/Sunscreens-The-Dark-Side-of-Avoiding-the-Sun-The-Weston-A.-Price-Foundation.pdf Let’s protect our skin and our planet 🌎💚What do you do? Drop them below 👇

Did you know that homeopathy was once at the heart of modern medicine? In the 1800s and early 1900s, there were hundreds of homeopathic hospitals around the world: London Homeopathic Hospital (founded 1849) New York Homeopathic Medical College and Hospital Glasgow Homeopathic Hospital And others in Paris, Vienna, and India Trained doctors and nurses used homeopathic remedies alongside hygiene and nutrition practices to save lives during epidemics. During the cholera outbreaks, homeopathic hospitals reported far better survival rates than conventional ones. These hospitals cared for the rich and poor alike, offering free treatment in many cities. Even royal families relied on homeopathy. Queen Victoria and her descendants were lifelong supporters. At that time, homeopathy was not called “alternative” – it was mainstream. Would you have liked to visit one of these hospitals?:))

We were out gathering fresh chamomile blossoms today — one of the most beloved herbs for calming both the body and spirit! ✨ The best time to harvest is around noon on a dry, sunny day, when the flowers are fully open and fragrant. 🌿 Gently pick the flower heads and lay them out in a single layer to dry in a warm, shaded spot — this helps preserve their oils for tea, salves, or infusions. But chamomile isn’t just a gentle tea herb or essential oil — it shines in homeopathic form too! 🌼 Chamomilla 6C, 30C or 200C is a lifesaver for babies, kids, teens, and even adults who are dealing with pain, crankiness, or emotional overload. 💢 Perfect for:👶 Teething (especially when they want to be held but still cry)😫 Irritability and meltdowns (think toddlers to teens)😵‍💫 Earaches, colic, or digestive upset from emotions😴 Restlessness or trouble sleeping due to discomfort Think Chamomilla when they’re "impossible to please" — it helps restore peace and comfort like a warm hug from nature. 🌙💛 What herbs are you growing and using this season?

As fireworks light the skies and flags wave proudly in the summer breeze, we pause to say: Happy Fourth of July! 🎇 Today we remember the bold spirit and great sacrifices that shaped our nation. In our own family, we carry a piece of that history with pride. Our forefather, Joshua Moses, served under the legendary Swamp Fox during the Revolutionary War. 🦊 Captured by the British, wounded, and held prisoner, he defied the odds and escaped three days later—an enduring testament to courage and resilience. 💪 As we celebrate with barbecues 🍔, parades 🎺, and laughter 😄, here are a few gentle homeopathic remedies to keep your holiday calm, healthy, and comfortable: - 🐾 Ignatia – A wonderful support for pets (especially dogs but people too) who become anxious with the noise of fireworks. A few doses can ease their stress and help them relax. 🐶 - 🍷 Nux Vomica – For those who’ve perhaps enjoyed one too many burgers, beers, or sweet treats, this classic remedy helps relieve overindulgence, bloating, and irritability. - 🤕 Arnica – Great to have on hand for minor bumps and bruises from outdoor games or fireworks setup. - 🔥 Cantharis – Excellent for minor burns, whether from too much sun ☀️ or a close call with a sparkler. It helps reduce pain, blistering, and inflammation. - 🐝 Apis Mellifica – Ideal for bee stings and other pesky swelling or redness from outdoor fun. Let’s honor the past by caring for each other today—with gratitude, celebration, and a little natural healing where it’s needed. 💖 Wishing you and yours a safe, joyful, and freedom-filled Independence Day! 🎉🗽