I want to celebrate a moment that happens in this community all the time... and deserves to be seen. One of our members shared this recently, and I keep coming back to it: "I wasn't expecting to walk away with a community. I think it surprised me that I found a community, not just a class." That's you, by the way. You are who she found. Every time you show up in the comments, every breakout session you lean into (during our Live Sessions/Next one: June 11), every honest share... you are the reason this community is what it is. So on this Saturday — thank you for being here. For being open. For being real. What's one thing you're carrying into this weekend that this community has given you?

In this week's video, I share something I've never led with before. Why I really went deep into Yoga Nidra. It wasn't a plan to build a school of over 1k people. It was cancer... and a moment where I genuinely didn't know if I was going to make it. What I found in that space is the reason this community exists. And it's the reason the Nova Nidra Teacher Training exists, too. If you've been practicing with me and something keeps whispering there's more for you here... I want you to know that applications are now open for the August 11th cohort. Whether you want to join for Peace in Rest or to complete the full program... The doors are now open to applications. This training is intentionally small. I keep it that way so we can actually see each other. Spaces are already filling, and I don't want you to miss your window. Watch the video first. Let it land. Then if something in you knows... follow that. WATCH HERE | A Message from Ayla Nova There is a place for you here. 🤍

I have just been invited as a guest for a soon-to-be-released podcast (Legendary Community Podcast)! BUT I need your help because this is about YOU all and your experiences too! This is a new podcast launching in the coming weeks. So I would LOVE to know! What do you LOVE about being in the Nova Nidra Community!? What can I share with the host that you all enjoy so much about this space!? Speak for me here! Take the Mic for me!

You understand yourself. You can name your patterns. You catch your triggers in real time. And still… You end up in the same place at night. Same thoughts, loops... Same exhaustion. Here’s the part no one tells you: Insight alone doesn’t regulate the nervous system. You can understand something and still not feel safe enough to live it. That gap? That’s where people stay stuck. If you’ve ever felt this… I am curious to hear more or drop a 🔥 below. So I know I’m not speaking into the void.

This will be the final yoga nidra in the astrological archetype series… Pisces! It has me wondering... Who here is a Pisces?!