Electrolyte Recipe for Water Fasting & Deep Cellular Reset
Beyond Light Academy Electrolyte Blend for Fasting & Deep Cellular Reset When fasting, whether on water, juice, or broth, your body moves into deep detoxification. During this time, it’s natural to release not just toxins but also vital minerals. This homemade electrolyte blend helps you stay hydrated, nourished, and balanced on a cellular level while the body purges and heals. This blend is free from fillers, preservatives, and artificial sweeteners, it’s pure mineral support to replenish the body with love. ⸻ 🌸 Ingredients (for 30 servings) • 75 g sodium chloride (use pure sea salt or Himalayan salt — rich in trace minerals) • 11.5 g potassium chloride (supports nervous system balance and heart rhythm) • 11.7 g magnesium malate (assists muscle relaxation, detox pathways, and energy production) 🌿 How to Use • Mix 1 tsp of the blend into 500–750 ml (2–3 cups) of pure or filtered water. • You can sip this slowly throughout the day during your fast. • If doing a water-only fast, you can add just a pinch to your water once or twice a day to prevent dizziness or weakness. • Store the remaining powder in a sealed glass jar in a cool, dry space. ⸻ 🌀 Why This Matters When your body is cleansing, your cells are releasing, not just physical waste, but energetic density. Electrolytes help maintain electrical conductivity within your body, the same current that carries your energy, your thoughts, and your frequency. As you hydrate with this blend, set the intention that each sip brings coherence to your cells, clarity to your mind, and balance to your energy. Let it be an act of love and remembrance: “I nourish my body as I cleanse. I give back what my body gives me. ⚠️ Disclaimer: This recipe is part of the Beyond Light Academy detox philosophy. It is not medical advice and is shared for educational and energetic purposes only. Beyond Light Academy, Your Limitless Growth LLC, and its affiliates are not licensed medical providers. Please consult a qualified healthcare professional before making any health changes.