my live is not allowing me to be on video. PLEASE click this link to join me on zoom https://us06web.zoom.us/j/86195224179?pwd=sFUlEJlCwyW2f39MHQxj7yjaj25TuG.1

I’m going live with my weekly meet & greet workout group in 10 minutes! I’d love to have YOU 🫵🏾 join me 🤩😊🙌🏾

Reminder, VO TRAILBLAZERS💥 Our weekly meetup/workout group is happening THIS WEEK and EVERY WEEK, and I want YOU in the room. 🗓 My Thursday (Bali) 🗓 Your Wednesday (U.S.) ⏰ 8:00–9:30 AM Bali → 7:00–8:30 PM EST → 5:00–6:30 PM MST → 4:00–5:30 PM PST This is not just a workout 😏 This is: 🎤 voice + body alignment 🎧 community accountability 😻 Hello Kittie energy with grown-folk focus 🫵🏾 show-up muscle training (the most important one) 💪🏾Come as you are. 💪🏾Move what you can. (WHERE THE PHYSICALITY GOES, THE VOICE WILL FOLLOW!) 💪🏾Use your voice. 💪🏾Leave stronger — every single week. Drop a 🎙️ or 😼 below if you’re pulling up and tag a community member who needs this mid-week boost. Let’s gooooo 💥

I recognize people are super busy, and I DID change the date of today's zoom at the last minute, so I wasn't too surprised to be the only person in the room today. However, I chose to record prep work that I do in every class I teach and share it. These are vocal warmups and tongue twisters that help get the mouth ready for the WORK it is about to get into!🗣️🎙️😻