Reminder that Coach Tana and I go live today at 12:30 PM EST. We'll dig into the topics of conquering alcohol and of course, post-alcohol optimization! We'll also work in a few topics you've raised in here: Valerie's question about finding the root cause of cravings instead of reaching for a drink, staying motivated when a draining job runs you down, and Robbie's experience with the indifference and low motivation that come with PAWS. The best way to watch is on the Fit Recovery YouTube channel. Head over a few minutes before 12:30 and the live stream will be right at the top: https://www.youtube.com/fitrecovery This is not a live Q&A. But if there's something else you'd like us to cover, drop it in the comments below and we'll do our best to work it in! To your health & freedom, Chris

My name is Chad Stafford. I believe this program is cutting edge and works well for those who fully commit. Nutrient repair is key for recovery.