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The Somatic Academy by Soma+IQ
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Release Your F*cks
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16 contributions to Release Your F*cks
Sep '24 •
My cup of tea 🍵
I had a cup of Yogi tea orange clove flavor (supports the immune system) and these were my tags. After the shitshow that was this afternoon, this was much needed. Off to do my sleep meditation (healthy relationships ironically) and have a better day tomorrow. I just know this; I am brave. I am strong. And I have a f🍀ckton of calm. (Btw @Yogi Bryan can that mantra get put on a shirt 🤣🤣🤷🏻♀️) Sleep well 😴
1 like • Sep '24
Yogi tea is awesome, and based out of the town I live in Oregon, which I didn’t realize when I was sipping my fav tea in Florida after having already decided to moved here! They’re pretty rad l! 🥰
Sep '24 •
Where are my education people??!!
Just wanted to say, if we can make it through Sept the light at the end of November and December will see us through to the breaks in March and June. Hang in there!! And feel free to share what you do and where.
2 likes • Sep '24
Currently in year 2 of my 16 month masters program for clinical mental health counseling AND working my preexisting full time job of being an executive assistant for a network of hospitals. Man, could I use a fucking nap! Hugely rewarding work though. Looking forward to quitting my day job in January to start my clinical internship and focusing on counseling and therapy only. A ton of work, but it’s work I love.
Sep '24 •
A little bit off
Was anyone else feeling a little bit off yesterday energy wise (9/5) or was it just me?
3 likes • Sep '24
Very off. Some time with my partner after work helped center me some, but it wasn’t just you. 🩵
1 like • Sep '24
I’m not, but we’ll learn to get along… eventually 🙈🩵
1-10 of 16
@celia-pazos-1474
Just your average 30 something in grad school trying to do a little good in the world, and not get in my own way while trying.
Active 33d ago
Joined Aug 31, 2024
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