You aren't helpless. YOU have the POWER‼️ 💪🥷🪽

The Oracle at Delphi said no man was wiser than Socrates. Socrates doubted this. He tested this claim by questioning politicians, poets, etc. (the people who must be wiser than him, of course)… They all claimed knowledge they lacked. He realized he was wiser only because... He did not believe he knew what he did not actually know. "I know that I know nothing.” (my version, “We know closer to nothing than something.”) Being ok with not knowing... Allows for growth… Whereas believing we already know it all … Is what prevents us from knowing anything at all! Maintain self-awareness and don’t pretend to have certainty about the uncertain. (even at the risk of looking stupid… Better to look stupid than to be stupid!) The Socratic Method. Don’t be afraid to ask questions. Here are a couple more pieces of wisdom I’ve picked up along the way: Health is Wealth. There is more to life than the rat race we find ourselves in. Everything is everything. Nothing is nothing. We’re all in this together. Literally, on this rock flying around the sun. If we are of this universe, then we are universal… One person’s best day, May be another’s worst, And vice versa. Keep your head up. Keep your head on a swivel. Remain calm. Keep your balance. Take a deep breath. Stop to smell the roses. There is no time like the present. Ready is an action, not a moment. One step at a time. One foot in front of the other. A journey of a thousand miles begins with a single step. Incremental becomes exponential. We all have wisdom to share... And we all need to be Skooled up on things we’ve missed. What pieces of wisdom have you picked up on your journey? Share with the class. 🙏

If you are in California (specifically Nor Cal) or know anyone who is... From Nsima Inyang (HERE is a link to his post in his community) "Stronger Humans in California — I need your help. My older sister, Usenima "Emma" Inyang, is missing. 📍 Last seen near Marconi Ave, Sacramento, CA ⚠️ She is not well and needs her medication If you're in Sacramento or anywhere nearby, please keep your eyes open. She may be disoriented or confused. If you see her or have any information: 📞 279-241-2768 📧 [email protected] You can also contact local authorities and ask that they send a mental health professional. If you are in California and are willing please share this how you see fit."

The Rat Race keeps us busy with constant stress and distraction. Leaving many people burnt out. BUT you know there is more to life... 🔑 More presence. 🔑 More purpose. 🔑 More peace. ❌ Less struggle. ❌ Less strain. ❌ Less stress. It is less about what you do some of the time... And more about what you do most of the time. Enter Tai Chi. Developed over generations... Passed down through the ages. 🌱 What You’ll Find Inside: ✅ Tai Chi movement sessions to help you find your flow ✅ Philosophical reflections to help you calm & center yourself ✅ Challenges to guide you away from burnout and into balance ✅ Supportive Qi (energy) from others on a similar path ✅ Resources to help you succeed ⚡️ Here’s How to Get Started: 1. Introduce Yourself 👇 Drop a quick INTRO in the comments: - What brings you here? - What do you like to do for fun? - Where are you from? 2. Join the conversation: - Leave a Reply. - Ask a Question. - Share your Experience. - Create a New Post. 3. Check out the "🌀Start Here‼️" Course in the Classroom for some quick tips. 4. Then give this routine a go! - Follow Along... - It only takes 10 minutes! - Within are the foundations of Tai Chi. - Share any insights, feelings, questions, or thoughts. OR Check out the 12 Days of Cloud Hands. ☁ One Movement ☁ Endless Possibilities This space grows the more we engage together. There are no stupid questions or wrong answers here. No need to take things too seriously... have FUN! 🛎️ Get Notified‼️ Click “🔔 Notifications” at the top of the page and set it to “All Posts” to stay connected with everything happening inside. 🙏 Final Thought: This isn’t just another online group... It’s a returning to what matters most. Let's walk this journey together. Go with the FLOW. Play ON! 🌊 ENJOY!✌️