Happy Saturday, sweet sisters. I’m here, enjoying my coffee on this misty Pacific NW morning. Banana Bread in the oven, and gentle guitar coming through the speakers. How good can today get? Knowing I have things to accomplish, but honoring the rhythm that suits me so not to create overwhelm. I must learn how to slow down. It’s a hard lesson for me. Join me for a moment, and have a wonderful day.

Hello Friends, It's already Friday, I hope you all had a great week and looking forward to the weekend. This week's Tiny Step is about giving a small act of kindness to your self or to someone you care about. Ideas Do one tiny thing to make tomorrow easier, lay out clothes, get coffee prepared... Write a short note of gratitude and love for yourself or your loved one... Mine was making Joel his favorite treat this afternoon. Homemade baked brownies ☺️ I can’t wait to see how you chose to show kindness this week.

Hello to our amazing women 💛 If you’re new here, each Friday we share one simple Tiny Step, something gentle, doable, and realistic, even on full days. These are small actions meant to create a little more peace and clarity right where you are. This week’s Tiny Step is a grounding practice designed to bring a sense of calm into your body in under a minute. It’s called 5-Sense Grounding. Whenever you remember today or this weekend, pause for a moment and gently name: 1 thing you can see 1 thing you can hear 1 thing you can feel 1 thing you can smell Then take 1 slow, intentional breath That’s it. Just coming back into the moment. I hope this brings you a small pocket of peace wherever you are today. 😊

Each Friday in this group, I’ll be sharing one simple “Tiny Step” you can take toward a little more peace and clarity, using small, doable actions. This is our first Tiny Step together. Today’s Tiny Step: Clean out your purse or everyday bag 👜 Take everything out, wipe the inside, and only put back what you truly use. Our bags can hold a lot, not just items, but clutter, stress, and forgotten things. After you’ve done this, notice how it feels the next time you reach for it. Does anything feel lighter, calmer, or easier? If you do this step, comment “done” or share what you noticed. I’d love to hear how this feels for you, and we’ll check in again next week.