One of the most important things I've learned since becoming an online entrepreneur is that the most important thing you can do to grow your business is to build relationships. Many of us (myself included) have rushed to promote our groups and services that we care so deeply about. And it only makes sense - we are excited about what we are doing! Today, I'd like to invite you to take a step back and introduce yourself to the group by answering the following questions: 1. Who are you personally? 2. Who are you professionally? 3. What is something you love doing outside of work? 4. What is something surprising about you? As you open up and make more connections, you will find that not only are people more interested in what you do, but they will also be more interested in helping you make connections with other people they know! 😉 After you introduce yourself, please scroll through the other introductions and add a comment to someone you have something in common with or would like to know more about. 😊 Please add your introduction in the comments below! ⬇️

Can we talk about motivation at midlife? Because so many of us are struggling with it. "For years, I watched my clients beat themselves up over this. They KNEW they should lift weights. They knew they'd feel better. But the motivation just... wasn't there anymore. Then the guilt would hit. Then they'd start over. Again. Here's what I learned coaching hundreds of women through this: We're asking the wrong question. It's not "How do I get motivated?" It's "How do I show up when motivation isn't there?" HERE'S THE THING: Motivation at midlife is unreliable. But you know what works? Community. When you're surrounded by women who get it who show up on hard days, celebrate small wins, and normalize the struggle consistency gets so much easier. You're not white knuckling it alone anymore. Some days you show up for you. Some days you show up because you said you would. Both count. if you have a group! I built Strong at Midlife. Real women. Real support. We show up together. https://www.skool.com/cmfitnesshealth1-2413/about

Today, we're doing a hashtag prompt, which means that you get a bonus post! IN A NEW POST, share a tip about your topic that your ideal member is struggling with. Please put #TIPTUESDAY in your subject line. What is a problem they have, what is a tip to address it, and how can they gain more insight, transformation, etc from joining you community? Don't forget to include a great hook and a link to your community in your CTA. 🚀 Oh! And most importantly, after you leave your tip, please also comment on two other posts. 😊 This community is nothing without the reciprocal connections and relationship building. 😉