Still sick 😞 just trying to tidy my house yesterday resulted in dizziness and feeling like I wasn't getting enough oxygen. Still can't work out. Sorry to have bailed on the challenge y'all.

Ughhh I got super sick, so I'm missing a lot of days. Will jump back in as soon as I can 🦠🤧🤒

I hope you have a wonderful day! Whether you're spending it with loved ones or alone make the most of it. ❤️ Eat a lot, laugh a lot, and enjoy your rest day 🙏

Y'all guess what?!?! I did a plank for a full minute!! A FULL MINUTE, NO BREAKS!!!! Y'alllllll this was such a boss day 😁😁 Dead Hang/ Pull Ups: modified. I don't have a true dead hang spot, but I found something in my house I could kinda dangle from..sorta. 55 seconds of sorta dangling. 3 sets of 12 lat pulls with heavier band. Incline Chest Press: 2 sets of 10 with two 15lb weights Gorilla Rows: 2 sets of 10 with two 15 lb weights Rear Delt Fly: 2 sets of 10 reps with two 5lb weights Dips: 2 sets 10 reps 1 minute wall sit for Santa, I MADE IT THIS TIME!!!! EXTRAS: 50 bicep curls with two 5lb weights 1 minute plank-- YAH BABY I DID THAT 50 cross body mountain climbers- Thanks, I hate it 😀

Took a day off yesterday just cleaned my kitchen & shuffled a little! :) Ill do the upper body at home later today!