My husband is not a write me love letters type of guy (maybe once a year), but the girls and I are visiting him while he is working out of town and he prepped all kinds of food for me like turkey bacon, cucumbers, tacos, etc. 😭😭😭 Excuse me while I cry because why is this so cute and sweet?!?

When you can run with your child and feel confident doing it is worth putting in the work!!! This morning we dropped some goodies I made for my sons school and a teacher gift and my 5 year old wanted to race back to the car and I was able to do it in confidence without feeling sluggish or that things were flapping all over… that right there is truly a gift this journey has given me 🩵🩵🩵🩵 I may just turn into a runner yet @Ashlynn Dohman #might 🤣🤣🤣

Dirty Diet Coke with key lime pie clear.. I made up 3/4 scoop clear protein in prob 5-6 oz of water Added ice then added a Diet Coke (aka nectar of the gods 😂) Boom… protein dirty soda! And it’s delicious Like Hannah Montana.. it’s the best of both worlds 😂

This week I have walked on my walking pad everyday for 30 minutes and @Ashlynn Dohman has always asked me to increase cardio… for June I set a goal for 15k steps and 30 minutes of cardio and never truly understood why cardio really matters… however with hitting that step goal everyday since June 1 and walking intentionally for 30 minutes everyday I have noticed my legs looking toner my stomach shrinking and my balance becoming better… what are your fantastic Friday wins this week!!!! I’d love to hear others small wins of noticing differences.. bc some days I’m like is this all really truly working but then magically I slowly see the small or big results and that is motivating in itself ❤️❤️🔥

Two new finds we are loving at my house!