Still leaking when you sneeze? Back pain that hasn’t gone away? 👉 Research shows if you’re leaking at 12 weeks postpartum, you’ll likely still be leaking at 1 year. 👉 Pain lasting longer than 90 days is considered chronic—your nervous system adapts to it. 👉 Ignoring symptoms only creates “noisy neighbors” (hips, back, tailbone) Your body is flashing a check engine light. Waiting won’t turn it off. The faster you address leaks, heaviness, or pain → the faster they resolve. The longer you wait → the harder it is to unravel. That’s why our 1:1 Pelvic Floor & Core Restore program is 100% virtual, customized, and designed to actually fix the root cause—not just slap on a band-aid. 💬 Drop RESTORE if you want me to DM/text you next steps, or book a free call here: https://www.yourpostpartumpt.com/bookskool 🎥 : Check out the full 10 min video link attached

I can't wait to learn more about you and see if we are a good match to work together. Since mama life + the mental load we carry is enough already, I'm here to make this SO.SIMPLE.EASY. One step. 1️⃣ Fill out our application to work with us now (takes 3-4 min) + book a free inquiry call right after ONLY IF you are ready for results fast and want to snag our limited time 72-hour VDAY promo that saves you $600 working 1-1 with us + gets you a free intimacy lube set on us ;) ➡️ https://link.savoai.com/widget/form/hfHfnspZu2XIC2HTTR0l Skeptical about what we do and the results/outcomes we get? Do your homework here : https://www.yourpostpartumpt.com/client-testimonies 🔥 Client results in the comments ⬇️⬇️⬇️

Hey mamas! Who here experiences or did experience tailbone pain? How would you describe it? What did you do to overcome it? Curious to see how many other people have dealt with this and I just don't want to feel like I'm the only one. I DO NOT want to sit on a donut pillow for the rest of my life! I'm only 25 and want A LOT more babies but I also want to be healthy, strong, and confident in my body's capabilities BEFORE I get pregnant again. If you care, my story and experience: At 6 months postpartum I was experiencing tailbone pain. My OBGYN referred me to a physical therapist who I saw three times a week for two months. No improvement. Since they didn't know what else to do with me they referred me to a pain specialist who gave me a steroid shot that did NOTHING. The pain doc then referred me to a different physical therapist with a more chiropractic approach and "adjusted" my tailbone. At last, RELIEF! I went once a week for a month and rarefy had any pain. They said I didn't need to come anymore and I did great for a while. So good that we thought about trying to conceive for our second this year, but as of this week it has come back and is more painful than before. I am so tired of feeling like I'm getting somewhere and then landing back in square one. I'm also frustrated that no one else seems to know what it is because they've never heard of it or dealt with it before.

Controversial? Me? NEVER! 🤪 On a more serious note, I REALLY think you should hit that classroom tab and check out the free training on "3 Important Things for Postpartum Healing"😆

‼️ Leaking is common, but it’s NOT normal ‼️ Whether you’re peeing a little when you laugh, sneeze, or run, this isn’t just “part of being a mom.” It’s a sign that your core and pelvic floor aren’t working as a team right now—and they need some TLC. 💡 Here’s the tea: During pregnancy, your core and pelvic floor undergo a LOT of pressure and stretching. Without rehab, they may struggle to support everyday activities, leading to leakage. 🎯 The good news? This is 100% treatable. If you’re ready to stop planning your life around bathroom breaks and start feeling confident again, check out my 7-dayPelvic Floor + Core Restore challenge, to kickstart your healing! 👉 It's waiting for you in the classroom tab! Serious and ready to say GOODBYE to leakage in as little as 90 days?! Book a free inquiry call to learn more here: https://www.yourpostpartumpt.com/bookskool