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Digestve Rest Spritual Alchemy

15 members • $15/month

17 contributions to Digestve Rest Spritual Alchemy
Y'all!!
How are we doing??? Come in here and talk to me!!! I miss y'all!!!
1 like • May 31
Hey Tomika! Sorry for delayed response I was on vacation. That is awesome!!! Are you still on it or have you finished? How did you do?
Daily Bread
What I’m realizing on this healing journey is that I’m not avoiding certain foods just to lose weight. I’m choosing not to eat them because they don’t support my health and they bring no real nutritional value to my body. At some point, it stops being about restriction and becomes about standards. There’s really no negotiating with health you either choose foods that nourish and strengthen you, or you keep bargaining with habits that don’t truly serve you.
Daily Bread
1 like • Mar 12
💯 agreed!!
Apple Day 7
Finally decomposing. Hard to believe it took over a week to start breaking down
1
0
Apple Day 7
Impact of Sugar
https://youtu.be/fuCIY3nkIdg?si=vihMatIGvxiSFnVz
Live on TikTok
Starting Sunday 2/15 at 8pm!! Thank you for your patience!!!
Live on TikTok
0 likes • Feb 12
Great! Looking forward to it
1-10 of 17
Cassandra Williams
3
43points to level up
@cassandra-williams-6812
Hi. My name is Cassandra. I live in Columbus Ohio. I am 55 years of age. Excited to be part of this community and learning how to improve my health

Active 30d ago
Joined Nov 30, 2025