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Owned by Casey

Headman Nation

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The Official Community of Casey Zander

Back to the bow

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We talk all things bow hunting and archery

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74 contributions to Back to the bow
Lack of activity
Hey guys sorry for the delay/lack of my posting - 2 week ago I just had a surgery so I have been not in the best shape, and have been working full time maintaining my other skool community. I should be back posting later this week!
0 likes • 7d
@Palmer Grigsby I got a hair transplant it was pretty wild
1 like • 7d
Nice !!
Bear Adapt 2
It’s my first bow ever, I’m very happy with it, it’s a 31 ATA, 45-60 pounds, I upgraded the sight for a Trophy Ridge Adjust pro 5, and added stabilizers. Nothing fancy, but I’m pumped 😂
Bear Adapt 2
1 like • 21d
Congrats!
New material
Casey Zander, do you post more consecutively here or YouTube? I do like your videos and content, hopefully I don’t miss the new ones! Keep us posted 🙌🏻
0 likes • 22d
Hey @Melvin Vera when you say in here, are you referring to the classroom?
2 likes • 22d
@Melvin Vera so the classroom I’m still building out it will take probably 12 months from today to finish it all up I’m spying out a hunting buddy of mine to help me script it all for the classroom beginning of June This will be a work in progress
Standing front lateral raises?
Hi Casey I went to the Pro shop in my area this morning and got a little one on one time with the guy who works there, and we worked on sighting me in. I was able to get 3 of 12 arrows on a small target from 20 yards. I was working on getting the knuckles on the right spot below the ear and the bow string on to the corner of my mouth and the string also touching my nose- sort of a 3 point of contact before firing. Well after about 12 arrows I could feel the left delt muscle start to feel weak. You have the standing lateral raises listed but would a few sets of front lat raises help or is this not needed if I do the side raises?
1 like • 22d
Hey @James Cordova yes! All shoulder work in general will help build strength
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Casey Zander
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