Welcome Back 1%er's! Hope You Enjoyed Your Mini Break! 💪 Time to get the ball rolling again! After our conversation today, I asked ChatGPT about the difference between a rut & a groove... ---------------------------------------------------------------------------------------------------------------------------------- Reflection Questions I'd like answered by Monday! 💭 1. What Are 2-3 Ways This Community Has Changed You… (As A Personal / Athlete)? 2. What Are 2-3 Things You About This Community That Have Helped With Those Changes? 3. What Are 2-3 Things You Want More Of In This Community or You Need to Improve ON…? ---------------------------------------------------------------------------------------------------------------------------------- Workouts will be 12:00PM (Noon) Tuesday/Thursday This Week! 💪 Drop Your Weekly Schedule Below 📅👇@Sasha Cabile @Jonathan Cormier @Olivia Bongiorni @Carson Hills

Happy Monday 1%er's 💪 Heads up, no video is attached as I'm working on a bigger mental model video that I'll be sending to you this afternoon! Our Weekly Schedule will follow (but subject to change) Tuesday - Workout @ 7:00 AM (est) Tuesday - Workout @ 3:45 PM (est) Thursday - Hockey IQ Session @ 4:00PM (est) Also for organization matters, there will be a new category section called "1%er's" so you can stay up to with our exclusive info. For now I'd like you to drop your weekly schedule below👇 @Sasha Cabile @Jonathan Cormier @Carson Hills @Olivia Bongiorni Thank you

Want to continue to improve

Happy Sunday 1%er's! 👋 Our concept of the week 📚 Maintaining momentum during the holiday season... Understand the hardest season of the year is right now... The month of December. Watch this video for more... Here's This Week's Schedule 📅 Monday - Workout @ 3:45 PM (est) Wednesday - Hockey IQ Session @ 4:00 PM (est) Sunday - Weekly Catch-Up @ 6:00 PM (est) To everyone who is wondering - what the heck the "1%er's" lol you're not alone... It's a community for my most ambitious players -- who really want to make real actionable change to take their game to the junior (OHL/USHL draft), college or pro. You DM me on Skool or comment "1%er" on this post if you're curious about what this is all about... December is the month we separate!

Good evening Community! 👋 1) This message is specifically for my 1%er's group... (if you're curious about how the 1% community works - I encourage you to watch and ask questions)... I have not announced this yet (so I guess I am right now)... But I am combining all the groups (1%er's and free groups) together and creating a more fine tune, one in all exclusive hockey training group here... There will be more announcements about details and how to join later... 2) For everyone who completed the 7-Day Nutrition Challenge I will be posting a video tomorrow about next steps for our winners and also reaching out to you via DM! Please be active and ready to reply! 💪 3) If you are already a 1%er... please drop your weekly schedule here so I can coordinate with you! 👉 If you'd like to be apart of the 1%er's VIP community you can DM on Skool "1%er" so I know where to find you! Much love everyone, when in doubt, be a goldfish! 🐡