What is a Grown-Up Athlete? It’s not about six-pack abs or podium finishes—though hey, we won’t stop you. It’s about choosing to stay athletic as an adult, even when life gets busy. You’re not training for Olympic Trials anymore (or maybe you never did). You’re training to feel strong, confident, and capable—for life. Here’s what being a Grown-Up Athlete looks like: 🏃 Running around the yard with your kids without getting winded 🏊‍♂️ Racing your kids in the pool and actually giving them a challenge 💪 Lifting weights because you love training—not punishment 🧠 Committing to the process even when you’re not chasing medals 🔥 Walking into the neighborhood BBQ as the best-looking version of yourself 🏅 Signing up for races not just to compete—but to celebrate what your body can do ❤️ Choosing health and athleticism as a lifestyle, not a phase Maybe you were an athlete growing up and can’t imagine life without it. Or maybe you’re just now becoming the athlete you always wanted to be. Either way—you’re in the right place. This community is for adults who want to move well, look strong, and live like athletes… without sacrificing their careers, families, or love for life. I’ll be sharing workouts, race prep strategies, training mindset shifts, and simple nutrition solutions that help busy grown-ups train smart—so we can stay in the game for decades. My goal? To stay athletic, competitive on my own terms, and help you do the same. Drop a quick hello in the comments and let me know what being a grown-up athlete means to you 💬👇 Let’s train. — Jared

Let's get to know each other! Comment below sharing your favorite movie, book, or travel destination!