A lot of people think their hormones are the reason they are not losing weight or feeling good in their body. And hormones do matter. I spent many years learning about hormone regulation to help people better. But here is something most people never learn. Hormones follow your energy. Not the other way around. If your nervous system is stuck in survival mode your body sends hormonal signals that tell your metabolism “Slow down.” “Store fat.” “Stay tired.” “Stay overwhelmed.” This creates a cycle that feels impossible to break until you work with the system that controls everything. Your inner energetic alignment. When you shift this your hormones respond automatically. Your fat burning machinery wakes up. Your cravings calm down. Your motivation returns. Your body finally feels like it is on your side again. If you want the experience of your hormones working for you instead of against you schedule your life-changing Alignment Call here: drtomhaving.com If you don't struggle with body shape or physical health - what struggle can I help you with? Comment below, and I will respond. We will realign your inner energy and your hormones will follow.

Embodiment Begins In Your Body If your physical system is out of alignment, then creating the life you desire becomes difficult and temporary. I say temporary because I know firsthand that you can force your way into wealth, health, and relationships through constant effort and performance. I also know that it does not last. Case in point, me. I built success by grinding, proving, overworking, and out-hustling the very energy that was trying to keep me alive. My mind was sharp. My willpower was strong. My discipline was elite. But my inner energy system was exhausted, tight, and out of sync with the identity I was trying to embody. And when the inner energy system is out of alignment, nothing stays stable. Not money. Not health. Not relationships. Not peace. I know this because I had it all and lost it all. This is what I learned along the way of having it all again. The mind that manifests exists in the body. Your thoughts are shaped by the signals, chemistry, tension, and breath patterns inside your physical and energetic system. A stressed body produces a survival mind. A body in flow produces a creative mind. This is why embodiment begins in the physical system. It is the foundation for every spiritual, identity, and life shift. An aligned body is much more than releasing body fat. It is the physical expression of your inner energy, finally working with you instead of against you. If you want support aligning your physical and energetic operating system, comment below and DM me: “I Am ready.” And I will get you the link to download the same 3-Minute Reset that I use every day.

For me, today isn’t really about turkey, pies, or pretending the stuffing is actually worth eating (it's not… but we politely accept it anyway). Today (and every day, actually) is all about presence. It’s about remembering that in a world full of noise, algorithms, family dynamics, and our own inner programming…we can still choose to be here now. Radically embracing Now. That’s the gift of attention to gratitude. Not the mashed potatoes. Not the carbs. Not even the free serotonin hit from football. The gift is awareness. The gift is that we get to pause and remember: - We are not our thoughts. - We are not our stress. - We are not our past. - We are the Presence observing it all. And from that Presence comes gratitude, not the forced kind, but the grounded “I’m alive, I’m expanding, and I’m awakening now” kind. The gratitude that comes from Radically Embracing Now. That’s why I’m thankful for you. This community is growing in depth, alignment, and coherence. You’re showing up, leaning in, and building the inner architecture required for Healthy Success — mind, body, energy, and life. So wherever you are today… With family, with friends, or chilling solo with leftovers and Netflix… Take one breath. A real one. A whole one. Feel your chest rise. Feel your awareness turn on. Feel yourself come home to the Now. That’s Thanksgiving. I appreciate you more than you know. Let’s keep rising together. Thank you. I Love you. Happy Thanksgiving 🧡Tom

🌸 Radical Embracing: The Living Science of Staying Awake in the Flow Radical Embracing is more than a concept - it’s a living frequency. Radical Embracing is a way of Being. Radical Embracing is the living art of staying in flow and trusting the flow—staying with what is, staying in the body, and staying in Love. It’s the practice of meeting each moment without resistance and allowing Life to reveal its perfection through you. Radical Embracing requires the Basic Source Trust that the Universe is a kind and benevolent creation and that all things are working for your greater good, even if they don’t make sense while they are happening! “Whatever comes, let it come. Whatever goes, let it go. What remains is True.” 🔥 Embracing, then letting go of what is not for you. 💗 Embracing this moment, whispering “Thank you, I love you.” It’s the felt experience of being hugged by Life in every moment… and choosing to hug back! Radical Embracing is presence. The ongoing decision is to stay with what is - in the body, in the breath, in Flow. Radical Embracing is awareness meeting experience without defense. Radical Embracing is connection before control, presence before protection. Here’s how to do it: Core Formula: “I embrace this moment as it is, even though it doesn’t make sense now. I fully trust that it’s working out for my greater good and the greater good of others.” This phrase functions as a neuro-energetic key, resetting physiology, redirecting awareness, and opening consciousness to Source intelligence in a matter of seconds. Take the Radical Embracing Challenge (11/3 → 11/10 - Begin every interaction with “I embrace this moment.” - Eliminate labeling (good/bad). - Breathe before responding. - Anchor wins: when joy, laughter, or peace arises—say “I embrace this.” - Journal synchronicities and energy shifts - Share in this post If you are rising to this challenge with me, comment "I AM Radically Embracing" and feel free to ask any questions you may have and to share what you are experiencing along the way.