Good evening beautiful ladies 🤍 How has your week been? It’s Friday, which means it’s time for our Still Her Reflection, a moment to pause and celebrate you✨ What are you most proud of this week? For me, it was finally releasing something I’ve been carrying for a few years. I was able to let it go in a sacred, safe space and in that moment I genuinely felt something lift. It felt like the beginning of something new and a little more space within me to move forward. Your win doesn’t have to be something huge. Maybe you rested when you needed to. Set a boundary. Moved your body. Had an important conversation. Did something that frightened you. Or you gave yourself a little more kindness this week. The small things deserve celebrating too. So tell us below… What are you proud of this week?✨ Let’s celebrate eachother🤍 Love Lisa x

It’s Friday, the sun is shining here in the UK ☀️ and we’re heading into the last bank holiday weekend of the year. So before the weekend begins, I’d love us to take a little moment to reflect. What are you most proud of this week, it doesn’t have to be something big. Maybe you moved your body when you didn’t feel like it. Maybe you rested when you needed to. Maybe you set a boundary, made time for yourself, tried something new or simply got through a challenging week. Whatever it is, celebrate it. Learning to notice and acknowledge the small things is such an important part of taking better care of ourselves. We will soon be together for our very first Still Her Circle 🤍 Have a little look at the calendar for all the details, I’m really looking forward to seeing you there and spending some time together. Now tell me below… What’s your win from this week? ✨