Hi all! There seems to be an abundance of central albertans here and I thought I’d see if there was any interest in us doing a 9D breathwork class together sometime during this! I know a facilitator and he’s willing to offer his services for one, if so! If you’ve never done it, it’s INCREDIBLE!! And if you have already done one- then you know!! There would be a cost- but it would depend on where we could hold it and how many people, I’m guessing. Sheldon and I did one in sylvan a few months back and it was around 60.00/each. We could even do it in someone’s basement if they had one big enough! So just putting feelers out to see if there was interest!

Hi everyone! I posted in the app last week about holding a 9D breathwork workshop. We’ve found a spot and some dates for Red Deer. Proposed dates are: April 14/15/18 From 7-9pm Pricing varies on number of people. We can likely hold up to 18 people. Costs 55-65/person. If it’s over 16 people he hires a second person (the 65.00 pricing) who does reiki and it’s a beautiful experience too! Let me know asap so we can get it booked in!! Please text me at 1 (403) 597-3515 with your name and date preference! It’s going to be awesome!

Mindfulness ✅ Workout✅ Relationship goals ✅ Nutrition/water ✅✅✅ Personal goals ✅!!

Yoga ✅ Journal ✅ Nutrition ✅ Water ✅✅✅ Other goals ✅ Feeling accomplished! (and exhausted! lol)

Please post your a screenshot of your journal (just the corner showing the date) and a screen shot of your V300 or proof of exercise! Let’s keep this momentum going team! Happy Friday!