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The ADHD Operating System

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2 contributions to The ADHD Operating System
๐Ÿšจ DEV UPDATE: Where is the biggest fire burning right now?
We are locked in on Level 1. The Foundation is set. Now, I am building the Expansion Packs. I don't guess. I ask the data. I want to know which part of your Operating System is crashing the hardest right now. Vote below to decide what I build next: ๐Ÿ‘‡ DROP A COMMENT: Tell me specifically why you voted for that one. What is the one thing you are struggling with most today?
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8 members have voted
๐Ÿšจ DEV UPDATE: Where is the biggest fire burning right now?
0 likes โ€ข 7d
OPTION 3: Reason is, I want quit from my 9-5! I want to focus on the side hustle where I could possibly make equal amount of income to be able to work from home and not sit in traffic for 3+ hours on the daily bases. My so called 9-5 realistically takes 13 hours out of each week day. Stress builds right in the morning driving 1.5 hours at least each way is sucking the mental energy out of me. I am already drained by the time I get to work. I don't enjoy my work at all. 15 years of doing construction, the same work that doesn't fulfill my interest. And then 1.5 - 2 hours getting home I am mentally and physically drained and hard to focus on side hustle or no energy for any kind of motivation to do anything. Hamster wheel on crak, doesn't get me anywhere and the money I make is short by the end of the month. Often refusing to do fun things or go anywhere becase in the back of my mind I want to be responsible and save money for the rainy days. This mentality affects my life in multiple stages.
๐Ÿงน Iโ€™m decluttering the Community (New Tabs + New Plan)
Letโ€™s be real: The "ADHD Operating System" was starting to look less like a helpful guide and more like a giant wall of homework. And since weโ€™re all here because our brains shut down when things get cluttered... I decided to fix it. Iโ€™m unpinning all the old "admin" posts. Gone. ๐Ÿ‘‹ Updates you need to know: 1. The Tabs have changed ๐Ÿ“‘ I reorganized the tabs so you aren't clicking around blindly. Here is where everything lives now: - Living Room: The main hangout. Introduce yourself, ask general questions, or just vibe with the crew. - The Brag Board: Did you do the thing? Tell us here. Big wins or small wins (even if you just washed one dish)โ€”we celebrate it. - ๐Ÿฟ๏ธSquirrel Moments: Random thoughts, memes, tangents, or brilliant ideas that don't fit anywhere else. - Body Doubling: Need a work buddy? Come here to find someone to co-work with so you actually get stuff done. - Loot Crate: The toolbox. This is where I'll drop resources, templates, and the "precious info." 2. The Course is now 4 Levels (Not a giant library) ๐Ÿ—บ๏ธ ๐Ÿšง(COMING SOON)๐Ÿšง Iโ€™m taking the massive course and breaking it down into 4 clear levels. This way, you don't have to eat the whole elephant at once. Here is your new roadmap: Level 1: The Reset ๐Ÿง˜ The "I feel scattered" stage. We stop the bleeding. We fix the "Intern vs. CEO" mindset and figure out your 4 Energy Modes (Dragon, Human, NPC, Ghost) so you stop fighting your own brain. Level 2: The Autopilot ๐Ÿค– The "My house is a mess" stage. We set up the "Chaos Inbox" and build simple rhythms to keep life running without you having to use willpower every single day. Level 3: The Money Map ๐Ÿ’ธ The "Iโ€™m scared to check my bank" stage. No shame here. We find your "Survival Number" and automate the finances so bills get paid even if you forget them. Level 4: The Expansion ๐Ÿš€ The "Ready to grow" stage. Once you're stable, we use the "Tech-Assisted CEO" plays to scale your income and side hustles. ๐Ÿ‘‡ WHAT I NEED FROM YOU ๐Ÿ‘‡ I want this space to be alive, not just a library.
๐Ÿงน Iโ€™m decluttering the Community (New Tabs + New Plan)
0 likes โ€ข 8d
Hello ADHD friends. I'm CSABA (CHABA) Couple of months ago I have discovered that I have ADHD, probably one of the worst cases. I am 35 and I am super depressed about how my brain ๐Ÿง  functions. I completely disconnected myself from 99% of friendships and relationships with people. Why? Becase I stopped enjoying my life. My hobbies the work I do and how every day is passing by. I realized that I have been wasting my life. And all the opportunities I threw away because I just froze. I kept getting overwhelmed any time I started something new. Something new that could of do things better for my future and I am keep doing the same thing. Over and over again. For the past two months I've been desperate to figure out how to work with my brain. I am in a dark place right now, because I have invested over $10 000 dollars on programs to make extra income. Well. That money was something that took me years to save and now I am falling apart realizing I don't know how to follow the program. Any time I want to learn or practice my brain refuses to cooperate. I freeze, get anxious, depressed and then I just waste my time by scrolling or doing anything else and then I feel bad about myself. Self doubt kicks in, procrastination grows over and its a circle that never ends. I have also spent hundreds of dollars on online self help programs I just don't seem to be able be serious enough to start. Some of you might be very similar with this. People I have talked to who don't have ADHD, they just don't get it. And I am refusing to get HELP from anyone who don't understand what some of us going through. Some say ADHD is like a superpower a person can have. I call it BS, its a curse. I guess I ended up finding myself here to find something that could help or just give up entirely. I would like to apologize letting my feelings spread all over on this group, but we are here becase some of us looking for a solutions that could change us for the better. Best of luck to you all! Cheers.
0 likes โ€ข 7d
@Jordan Lane Thank you so much. I have to add one more thing that isn't anything new to an ADHD brain. I get what you are saying, I want to take the small steps even though I try to take micro steps I still get paralysis. That is the part that gets me depressed. I know what needs to be done, I know 5 minutes is enough to start something and yet my brain still gets in the way. I absolutely hate that feeling and I am aware of it. Its like cutting my veins, realizing it hurts, won't do any good for me in the long term. This might of been a bit harsh example, but its hard to explain especially for people who really don't get it and then I am being judged. This is why cut myself out of many friendships and also this is why a few people I used to love hang out with just had enough of me and stopped talking to me completely. At this point, being 35, I lost and pushed people out of my life is... well I can't really find the words for it, I feel really lost and I don't know where I belong and what to do with myself or with my life. I haven't been pouring my feelings out there to anyone for a while because I remember I talked to the wrong people who I thought were my friends. I remember the faces and reactions that turned people off. No wonder they stopped engaging with me. This victimized personality of my is painful even to myself. And it stuck with me for a long time. I am simply letting these things out of my chest because it gives a little bit of a relief. I really hope some of the members here don't have anything similar situation that they have to go through themselves. I am here becase I want answers and solutions that I can apply to my life. I WANT TO GET BETTER AND STRONGER to rebuild my life! And THANKS again ๐Ÿค—
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Caba Misinski
1
5points to level up
@caba-misinski-3065
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Active 6h ago
Joined Jan 25, 2026