I feel it's so unreasonable that I like it so much when it's literally just pasta in a different shape 😂 Key with keeping pasta dinners low calorie is not going by the recommended portion. Most people don't need 75g (raw weight) pasta each. I'd suggest cutting pasta portions down to 60 or 65g raw weight, and bulking out with protein & veggies, for a leaner dish. This dinner was a bit kiss-me-quick but pretty tasty. Extras that went in: oregano, a bit of ketchup!, Tabasco, garlic granules & chicken stock cube. Beans were added for bulk and a dash more protein & fibre.

Would recommend this one! This BBQ sauce recipe is from a Jamie Oliver book and it's so so good! I've done this with turkey mince to make it leaner. A great one pot dish, easy to freeze & reheat. I made this for 4, so I had 2 dinners ready to go another time.

Big welcome to new members @Kira Jones and @Linda Gomez ! I can't wait to see your cooking and comments 😍