Check out the videos in my classroom to see how Hiking can be beneficial to your physical and mental health. I have also added videos on Safety in the mountains and a look at what equipment help keep me safe whilst hiking. What is your go to piece of equipment that never leaves you whilst hiking or wildcamping?
@Ashley Moran cool we here in Oklahoma have a huge amount of lakes. But the best trail are either SE Oklahoma or Western Oklahoma plenty of open prairie land to hike. But I grew up in the Rockies and hikes were highly sought after the views of the mountains.