Managed to complete a v4 I've been working on for 3 weeks and the part that was giving me the most issues was the final hold 😅 was a nice mix of basics with a small Dyno, dead point grab into a bump up to the final hold with the key being holding tension with my right foot into weight manipulation to match on the final hold

I've been off of climbing for the past few days and haven't been able to go as much as I usually do. My question is: How do you keep your finger strength up? What do you use to make sure your fingers are stimulated when you can't climb? A friend of mine made me some tension blocks with his 3D printer; I use that and the occasional sturdy doorframe.

Hi all, I climb at CityRock in Pretoria, South Africa I want to learn skills and techniques to start progressing v4 and beyond In a year's time I'd like to be climbing v7s I enjoy climbing because the community is great and I can go monkey mode

Drop a comment letting us know what grade you climb, and where your gym location is! Then look through the other comments and see who you might want to connect with. There's no need for us to train alone so this will be an easy way to keep track of the different skill set we have in here!