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ProLongevity Essentials
92 members • Free
1 contribution to ProLongevity Essentials
13d •
The danger of Rapid Weight Loss
I see so many people saying they can hardly eat or drink. The dose is clearly too high. They are doing untold damage to their metabolism. Please don’t aim to lose more than 2lb per week on average maximum
1 like • 13d
Please feel free to post this on the other groups. It's such an important message. I didn't think I was losing too fast, but I've definitely lost muscle and I dread to think what's happened to my bone density.
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Active 9h ago
Joined Apr 16, 2026