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Pain-Free Golfers
3 members • Free
2 contributions to Pain-Free Golfers
Apr 21 •
Tight Back Tuesdays ⛳️
Loosen the spine, open the hips, and swing smoother. Quick hits from my golfing mobility profile to help you rotate better and feel better on the course. #TightBackTuesday #GolfMobility #MoveBetter
1 like • Apr 21
Another good one!
Apr 20 •
If your hips and back feel tight- try this.
These four movements will help you rotate easier and have your hips feeling like new. Do these movements everyday for best results. Comment DONE when you’re finished!
1 like • Apr 21
didn’t know how bad I needed this!
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