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4 contributions to Mindshift the Mindsh*t
Wins from last week?
A new week is upon us! Which means it's time to SHARE your intentions to win the week ;) Post your answers to these Qs in the comments below: 😊What are your Win(s)s from last week? 😒Where are you Stuck or Struggling? 🎯What are your Goal(s) for this week? Share your answers in the comments below and then come back before Sunday and update us on your progress (as a reply to your own post) to be entered in the prize draw!
4 likes • May '25
Win: would have a protein shake instead of sweets when I was craving anything junkie. Cindy’s voice has really been in my head this week “food is information” which has kept my hands on the boat. Struggle: I’ve been dead ass tired with no motivation to move my body this week. Also struggling to keep up on this app. Having a hard time navigating and keeping up with this. Goal: catch up on last weeks video call, and get more involved with the group online.
Next weekend check in May 18-long weekend
Hey! Next weekend is the long weekend. Is that going to change anything for next Sundays’ meeting?
0 likes • May '25
I will likely have to watch the recording, but our plans are weather pending.
📣 Take. The. Damn. Pictures. And. Measurements.
Yes, I’m yelling — with love. 💛 I know the scale gets all the attention, but let me be clear: The scale is one tiny piece of the puzzle, and honestly? It lies.(Especially when you’re a woman with hormones, stress, water retention, and LIFE happening.) But your measurements? Your photos? They tell the truth. 💥 Lose just ONE inch around your waist = approx. THREE pounds of fat gone. Even if the scale hasn’t budged. That’s not just weight loss — that’s a WIN. So take the pics. Measure your waist, hips, thighs, arms. Write it down, save it, and thank yourself later. This is your receipt of progress. Your "before" becomes your “Damn, look how far I’ve come.” This journey isn’t about punishing your body , it’s about learning to track the right data so you don’t let a stupid number on a screen mess with your mindset. Now go grab that tape measure and your camera — and remember: You're not just losing weight. You're shedding what's really been weighing you down. Print off the PDF and fill in those measurements! Put a Whooohoooo in the comments if you have done this!!! https://www.skool.com/losing-the-real-weight-8833/classroom/5be71216?md=65145d798b9d4643bfa37e6db15fdafb Let’s go. 💪🔥
2 likes • Apr '25
Woohoo!
Welcome to the group. Introduce yourself:)
Welcome. Now introduce yourself. If you've done Dispenza. Robbins. Lipton. Every diet. Every program. Every plan. And you still find yourself thinking: “Why the hell do I keep doing this?” You're in the right place. This isn't another community where you collect more information, scroll, nod, and then go back to doing the same thing. We're here to see what you haven't been able to see. The patterns. The beliefs. The BS Belief System underneath the choices that don't make sense when you KNOW better. Because the same pattern can show up everywhere. Your body. Your health. Your money. Your business. Your relationships. Your follow-through. Different situation. Same MindSh*t. Here's where I want you to start. STEP 1: Take the MindSh*t Audit. Before you dive into anything else, start here. Pick ONE thing you keep trying to change and give yourself about 10 minutes. Don't overthink it. Don't try to get the answers “right.” See what you see. Because you can't MindSHIFT what you can't see. STEP 2: Introduce yourself. Tell us your name, where you're from, and one thing you noticed when you did your Audit. No polishing. Just real. STEP 3: Go deeper. Once you've completed the Audit, head into the Classroom and start working through The 7 MindSHIFTs. That's where we'll go deeper into how your brain works, your beliefs, your patterns, and how to start creating a different choice. STEP 4: Get involved. Comment. Ask questions. Share your wins. Share your holy-sh*t moments. You don't have to figure all of this out by yourself. If you're ready to stop collecting more information and start seeing what's actually been running the show... You're in the right room. Start with the MindSh*t Audit. Let's go. Cindy Legare Creator of MindSHIFT the MindSh*t™
1 like • Apr '25
Hi! I’m Brittney, I recently moved to Chilliwack and my #1 goal is to improve my health to keep up with my kids! My intention is to keep checking in to this group and hold myself accountable to show up for myself!
1-4 of 4
Brittney Marsh
2
14 points to level up
@brittney-marsh-3029
It’s me, B!

Active 219d ago
Joined Apr 25, 2025