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2 contributions to Surf Longevity
Day one!!!
Just signed up for the 12 week program and finished my first session. Super stoked be in a community that i can lean on to be held accountable! Also starting the nutrition part today as well! Lets go!!!
1 like • 5d
@Maryn Green Totally! I am super stoked on the nutrition part as well! Lets go!!
0 likes • 5d
@Jack Chrisman Thank so much Jack! I will check it out.
Live call Thursday
Thursday, October 29 at 6 PM Pacific. Drop your questions below. Training, injuries, diet, how the first sessions are feeling, whatever you want to talk through. I’ll pull questions from this thread for the call. Open to everyone. If you want something to work on before Thursday, try a session in Start Here. YEW 🤙
0 likes • 8d
Hey Shane! Dealing with an injury, complex tear of my meniscus. Can you share your ideas of how to deal with this injury in the gym and surfing? Looking for ideas of how to approach without going in for surgery. Thx
1-2 of 2
Brian Bradfield
2
14 points to level up
@brian-bradfield-3383
I’m 58 and live in Orange County, CA. I look forward to learning about longevity and injury recovery.

Active 1h ago
Joined Oct 19, 2026
Orange County, CA
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