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The Sprint School
111 members • Free
1 contribution to The Sprint School
7d •
Sprint technique
This is a pro softball athlete, super athletic. Started working on her sprint technique but I also feel like Im nitpicking too much as she gets frustrated sometimes. Any advice after watching this?
0 likes • 7d
@Brett Morse yes I’ve been trying to get her to drive forward and punch back behind the hips. She can do it on the wall or sometime first step and then starts to cycle higher and land out front. Thank you for the quick reply!
0 likes • 7d
@Brett Morse maybe some sled sprints would help her more?
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Active 6d ago
Joined Feb 1, 2026