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Deep Roots Collective

19 members • Free

The Practice Room

116 members • Free

1 contribution to Deep Roots Collective
How is everyone doing? (post breath-work check in)
Hey my friends, Great session yesterday! Pattie and I were very happy with how it all went and felt you all did a wonderful job. How are you all doing? Are you feeling more grounded by now? Any interesting insights? Any questions, challenges, concerns? Please, if you don't mind, in the next few days take a moment and share a few quick lines about your experience. It will help us really see where everyone is at. Thanks! Have a great rest of your weekend, Sincerely, Victor and Pattie
1 like • 13d
Hello. My breath work this week did not schedule out as I had intended, but am now aware that it was by design. Saturday when it was time for the zoom call at 10am my time, I could not get internet reception. We were camping at a June Jam music festival in the middle of the Flagstaff forest. Since I could not join the group live, I still participated in my own meditation and breath work during the same time. I found a spot up on a hill above the sprawling campground and set up my alter on an old burnt tree stump. I was surrounded by a circle of tall ponderosa pine trees. I listened to my music and drumming and journeyed to the lower world. It felt synchronistic being surrounded by a kind community at camp, feeling love from old friends I was seeing again. This time and place felt right to have this ceremony. Gratitude came up for me. After returning home to WiFi, I did the replay of the Saturday breath work session with the group. Patties drumming helped me drop in easily. It felt right that I was experiencing this intense breath work on the Wednesday following the festival…I’ve been processing and integrating so much this week! I was feeling anxious because I had not yet checked in with this group. That brought up a whole purge and release for me today. My heart is full as I had a deep conversation with my husband. The anxiety is shifting and as I write these words, I’m feeling the gratitude fill me up in new ways. Thank you Victor and Pattie for producing this session, holding space, singing your blessings. I appreciate you and this group for allowing me this outlet to speak openly and share, grow and experience new things.
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Brandi Fitzgerald
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@brandi-fitzgerald-5250
Brandi from Arizona

Active 1d ago
Joined May 30, 2026