Today marked my last session at my previous job school’s gym before moving. We went the Second Mile for sure! I jumped in with them today. We did some conditioning with the ball, game time ball handling, and finished off with shooting. I ended with a great devotional from 2 Corinthians 9:12-13. I reminded them this game is a gift. When you get stressed, remember the reason you play. Have fun and trust the process. Today was a great 2 hour session!

1V1 is one of the best ways to work on your game in the off-season. Here are 3 different variations that you can try in your next workout 💪

Discussing Passing Variability with a Euroleague Player … the passing in live/non live drills should Match passing in games. So varying the speed, seams, location of passes allows shooters to get game like shots

I posted this on Instagram the other day and thought I’d share it here as well. The buzz amongst trainers and coaches is now constraint learning, differential learning, etc (even though it’s been around for decades). To me, shooting should always have variability in it and 2 easy ways to do that is to vary the location, pace, seams of the pass and also vary the shooters stance (split, skinny,wide)