Behind every silent struggle is a person trying their best not to fall apart,Keep going one day your tears, sacrifices, and sleepless nights will become the testimony that inspires others never to give up

Starting the May 1st, we are running a new challenge: Breaking a habit we know we should, but haven't yet been able to let go of. How To Participate: 1: Pick one habit you want to release 2: Share it in the community: beginning with, "This May, I am breaking the habit of...." and a bit about why you are choosing that habit - Perhaps adding what you will do instead! (under the ✂️ Break The Habit Challenge category) 3: Support others by commenting and showing up for them What Habits To Break: Anything that’s no longer serving you. - Substances: Intoxicants, sugar, or anything you’re using to numb, escape, or cope - Behaviors: Risky, avoidant, or self-sabotaging patterns - Self-Worth: Saying yes when you mean no, Letting boundaries be crossed, Putting yourself last I’ll be hosting some digital catch-ups/sharing videos throughout the challenge to support one another and talk though the urges and challenges. I will also share some resources on habit building! Who is in?

Establish a daily meditation practice and learn how to build and maintain a positive habit :) How: Option 1: Take a session from the Cultivate A Daily Meditation course daily. Option 2: Join in the 10 minute daily live meditation here in the community (click calendar tab to join and here for replays). Option 3: Do your own daily practice. And: - Share progress, eg: "Day 2 meditation done". - Ask any questions about that days session/content. Then: Encourage fellow community members with a comment on their post! Click here for the full details. We officially begin March 1 (but you can start whenever you like).

Hello everyone my name is Biyinzika Joshua from Africa East Africa uganda in Jinja city,lm really grateful to be part of this great platform. I run an orphanage with my father called Grace for Africa child care orphanage offering support to orphan and the needy children through providing them with school fees food shelter medical and clothing training them to be great citizens when they grow up to help those in need,am really grateful to be here Thank you @Zachary Phillips for the add. Am really grateful 🙏

Hi I’m Cyndi originally from IL, lived in SC for 12 years and recently moved back to IL with two of my kids to stay with my mother to help her out. My other two kids stayed in SC for now. My daughter and I rescue cats, and at the moment we have 8! I also recently left an abusive marriage of 25 years and have a lot of healing and processing to do from that. I am hoping to find a sense of community here and tools to help on my healing journey. My room is my cozy safe space where I do all of my journaling and breath work for now. When it gets warmer out I will probably move that to an outside space here as we have a wooded area next to the house that’s beautiful.