A space for a well-looking face, healthy skin & positive energy 🌿 💫 Welcome to my community dedicated to a well-looking face, healthier skin, overall well-being, and positive energy. This is a space for a new beginning. We start from zero — step by step — with awareness, consistency, and self-care. 🌸 My name is Bella, and I work in the field of natural facial rejuvenation and face remodeling. I use: - manual techniques - facial exercises - myofascial massage techniques - deep tissue work - gua sha blades - aesthetic KINESIO taping - and other natural methods 🌿 My journey in this field began in 2020, and since then my experience and knowledge have grown year after year. I see the face not only as aesthetics, but as part of the whole body — connected to posture, fascia, muscles, hormones, lifestyle, and nutrition. ✨ In this space, I will share everything I know about facial care, self-care techniques, healthy habits, and lifestyle choices. Together, we will explore how regular routines, proper movement, balanced nutrition, and hormonal support can naturally improve the face, the body, and the way we feel every day. 🤍 This community is also a place for exchange, ideas, opportunities, and personal progress. I truly welcome open discussions, questions, and shared experiences about working on ourselves. Together, we grow step by step — building confidence, energy, and a deeper connection with our bodies. 🌟 You are all very welcome here. I am happy you are here, and I look forward to growing and learning together 🤍 ⏳ Please be patient with the content here — I am doing everything on my own, and little by little, day by day, this space will grow and become richer and fuller. So, nice to meet you here🫶🏻

🙌I wish you an abundance of all that is good — health, love, and prosperity. May you enjoy many happy moments with friends and beautiful moments within the community you share. May the new year bring you growing fulfillment and deeper satisfaction.😚 May your facial care reach a whole new level.👸🫅 May your care for both face and body evolve in a way that brings you fulfillment, a sense of security, confidence, and radiant glow. And I wish you to enjoy, with an open heart, all the wonderful things that the coming months will bring us.🎊 👉In the next post, you will find my first gifts for you and advice

My first advice for you is to help your body feel lighter after everything we ate and drank during the holidays.🤷‍♀️😉 A lighter diet is, of course, very suitable for recovery and has an immediate effect on both the body and the face. If we manage to reduce food intake and focus more on fluids — especially warm water — we actively hydrate the body and see quick results on the face.🧖🧖‍♀️ If you have a more substantial lunch with protein and vegetables, this can even allow you to skip dinner and go to bed feeling much lighter and more relaxed. In this way, the body restores its strength faster and more efficiently. If you’re not used to practicing sports regularly, I recommend a long walk — at least 5 km. Or, if you’re familiar with my lymphatic drainage exercises, which activate all the fluids in the body and the joints, you can do a 15-minute practice. For the face, treat yourself to a good cleanse and wash — and a mask. The mask can be of two types: • First, a clay mask, applied for no more than 10 minutes, to detoxify the skin. Rinse it off gently. • Then apply a second mask with a richer, more nourishing texture, one that doesn’t dry too quickly. If you don’t have a face mask at home, you can also prepare a homemade one. If you’re interested in a DIY mask recipe, feel free to message me — I’ll be happy to recommend one. Instead of starting immediately with your skincare products, you can leave the nourishing mask on your face for several hours. This creates a long-lasting, deeply nourishing effect, helping to restore and refresh the skin after a festive night. Of course, if you combine a long walk or a more energetic physical activity with a facial massage, everything moves to a whole new level. These are my recommendations for recovery after a festive night. Your tissues — and your face — will thank you. 🫶🏻😍😘