DAY 13 of 28 | trusting timing Today is a friday when some would hold their breath, But I encourage you to lean into the flow of life. Take a deep breath. Remember, there is no rush, and you can slow down Trust divine timing is on your side. No need to worry... Simply lean into a destiny full of abundance and miracles. The 2026 Nova Nidra Teacher Training is coming up soon.. With this in mind, I encourage you to follow the nudge that is calling you. Nova Nidra supports patience with the process... Let it unfold and when you're ready, this practice will be waiting I will be waiting to welcome you, too. APPLY TODAY | Luck is on your side Today's Practice | Trust Within 45 Minutes Nova Nidra Interuption Free Library | Trust Within 45 Minutes SHARE BELOW | Where can you allow more time? Join VIP for to Join the New Moon Ceremony this Month

We’re standing at a threshold. JOIN ME LIVE 1/22 As we approach the final shedding of the Snake, there’s a quiet invitation moving through the collective. A releasing of that which once protected us, patterns that carried us through, and identities that no longer fit who we are becoming. I know, I know, I've been on it about this, but we're still slithering out of this h'OM'ies! This is about listening to what’s naturally ready to fall away. Keep listening! This next chapter within the Nova Nidra community is here to support that transition. A space to deepen your practice, refine how you rest, and meet yourself with greater honesty and gentleness as we step into a new era. Deeper rest doesn’t mean disengaging from life. It means learning how to be present without bracing. (Soften your jaw) As we move forward together, we’ll continue exploring practices that help regulate the nervous system, integrate what you’ve lived, and create space for what wants to emerge next, without pressure, without urgency. If you feel something shifting beneath the surface, trust it. If rest is calling you in a new way, lean in. This is a new chapter. One of shedding, remembering, and moving forward with purpose. Type 'PURPOSE' if you're with me! 🤍

The heart isn’t about giving more love. It’s about letting the body love without resistance. Soft, not collapsed. Open, not exposed. Tenderness without losing yourself. ✨ Inquiry What does your chest do when you stop trying to be “good?” Does it open? Does it tighten? Does it drop? Notice without judgment.