Connection Has No Rules Only Signals this is the space where Sherry and I Dwell... Most of us were taught that connection is something you do right. Say the right thing. Feel the right amount. Be vulnerable but not too much. Need support but don’t need it like that. Those aren’t rules of connection. They’re rules of survival. True healing happens in a very different space a nervous system to nervous system space where connection isn’t negotiated, measured, or earned. It’s felt. Your nervous system doesn’t speak in logic. It speaks in signals. • I need to be held. • I need to soften without being fixed. • I need to be vulnerable without owing anything back. • I need presence, not performance. When those signals are met even quietly something profound happens: your system begins to reorganize itself around safety instead of protection. This is why connection doesn’t have rules. Rules belong to the mind. Connection belongs to the body. In a truth space of healing, nothing is transactional. You don’t share to get approval. You don’t open to be validated. You don’t regulate so someone stays. You are met because you exist. And when connection is no longer something you have to manage, deep love grows naturally not just toward others, but toward yourself. Love stops being a strategy and becomes a state. This is the work. Not learning how to relate “better.” But remembering how to stay when your system says, this matters. No rules. Only signals. Only truth. Only connection. Take a moment before moving on what signal is your nervous system giving you right now? A picture of me Daddy for at least a like for him! on his birthday this past Dec! Love you Dad!

all the things, milk, bread, eggs, chocolate, check. dog food, clean pajamas check comfort foods, board games, oracle cards and plenty of hot cocoa and marshmellows salt, and shovel.... where are you in the world and how are you preparing for YOUR weekend ?

What do you feel an Empath is?

help us out here, help us grow ! Can you each just invite someone to join us here? Can you interact here more? When you do your social media posting, can you come here and answer a post, like a post interact in some way? We would sure appreciate it, building this platform is a mission of ours, and we have just not asked for help and don't know why? however we are here now :) asking for your help :) also please let us know what we can do to better serve you ? what can we offer? what should we do webinars on? classes? courses? HELP US HELP YOU ! ANY AND ALL SUGGESTIONS HELP! iVE GOT A LITTLE IDEA UP MY SLEEVE AS WELL, STAY TUNED! Damn caps lock

Family… Most of us grew up learning how to have a relationship, but almost no one taught us how to actually connect. A relationship is built in the mind roles, expectations, titles, plans.A connection is felt in the body presence, safety, attunement, truth. Here’s today’s question for reflection and sharing: 👉 What’s one moment in your life when you realized that a relationship and a connection were not the same thing? Maybe it was: - A connection you felt with someone you barely knew - A relationship that “looked good” but didn’t feel alive - An experience where your body felt truth even when your mind wanted structure - A connection that existed without any relationship at all - A relationship that existed without connection There’s no right or wrong answer just your truth.Your story might be exactly what someone else needs to feel seen today. 💛 ✨ Tip: Take a moment to notice your body as you write. Where do you feel that connection or its absence in your heart, your stomach, your chest, or somewhere else? Let’s open the door to a conversation rooted in truth, presence, and human connection.